剧情简介

【bsportsfan排球】

  做法:洗(xǐ )净(jìng )宰好鲫鱼(yú ),洗净(jìng )淮(huái )山(shān )和(hé )薏米。用清(qīng )水把陈皮泡软(ruǎn ),拍裂一(yī )小(xiǎo )块姜(jiāng ),热(rè )锅,用姜块在锅(guō )上擦(cā )一遍,放两(liǎng )勺(sháo )油,待油(yóu )六(liù )成热下鱼(yú ),煎至微黄。煮(zhǔ )沸瓦煲(bāo )里(lǐ )的清水(shuǐ ),放入煎煮(zhǔ )好的鲫鱼(yú )和(hé )其他材(cái )料,武(wǔ )火煮沸,转中小(xiǎo )火煲一个半小时,下盐调味即可品尝。

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