剧情简介

【B—sports必一运动体育双雄】

  做法:洗净宰好鲫鱼,洗净淮(huái )山和薏米。用(yòng )清水(shuǐ )把(bǎ )陈(chén )皮泡(pào )软,拍裂一(yī )小块(kuài )姜(jiāng ),热锅,用姜块(kuài )在(zài )锅上(shàng )擦一遍,放(fàng )两(liǎng )勺油,待油(yóu )六(liù )成(chéng )热下鱼,煎至(zhì )微(wēi )黄。煮沸瓦煲里的清水(shuǐ ),放入煎煮好(hǎo )的鲫(jì )鱼(yú )和其他(tā )材(cái )料,武火煮沸,转中(zhōng )小火(huǒ )煲一个半(bàn )小时,下盐调味(wèi )即可品(pǐn )尝。

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